Tight Neck? Effective Levator Scapulae Stretch (Video)
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Neck Pain? Let's Work It Out!– The Levator Scapulae muscle can be a real pain in the neck (pun intended). This muscle connects the top inside corner of the shoulder blade to the neck. This is one of my favorite exercises for loosening up this pesky muscle and improving mobility around the neck and shoulders. . . #physicaltherapy #pt #fitness #fitnesstips #mobility #flexibility #exerciseroutine #exercise #workoutroutine #easyworkout #neckpain #shoulderworkout #shoulderpain | The PT Initiative
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Neck Pain? Let's Work It Out!– The Levator Scapulae muscle can be …
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FacebookThe PT Initiative
The levator ani muscle is the largest component of the pelvic floor - a hammock of muscles at the base of the pelvis. Levator ani syndrome is a long-term condition characterized by sporadic episodes of pain in the rectum and anus. Also called levator syndrome or levator ani spasm syndrome, it is estimated to affect 7.4% of women and 5.7% of men in the general population. Credit: @experienceanatomy #experience #anatomy #experienceanatomy #humananatomy #anatomylab #anatomyeducation #dissection #di
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