This changed my life👇🏻 Not carbs. Not sugar. Not fast food. I cut out…EXCUSES. I spent YEARS telling myself: 🚫 I don’t have time to exercise or cook. Yet I had time to scroll, binge-watch, and hit snooze. Once I started meal prepping and treating workouts like appointments, everything changed. 🚫 I can’t afford healthy food. I could if I stopped spending so much on takeout, drive-thrus, and convenience store runs. When I started cooking at home and buying simple, whole foods, my wallet and wa