This is how I used a rhombus to stabilise my single scull so that I could row with my blades off the water and make every other part of my stroke easier. Oh and this only applies if you are sculling, so sweepers, scroll away. There are specific actions you want to take with your blades and with your body to keep your boat as still as possible.... But sometimes this mental visual helps…. - and it helped me... So long as you are taking your blades out square, rocking your weight onto the feet and

Ways to carry a single scull - Faster Masters Rowing™

🚣‍♂️ Want to be a faster sweep rower? Get in a single. You don’t need to be a sculler to benefit from the single scull. In fact, the single teaches you everything your sweep boat doesn’t have time for: ✅ Boat feel ✅ Balance ✅ Body awareness ✅ Connection through the feet and fingertips ✅ Efficient acceleration ✅ Silent, clean run through the water Every stroke in the single is a conversation between you and the boat. You learn to steer with your feet, read the wake, and feel how your motion move

A single rower in a boat paddles their way across Lake Union in Seattle with the skyline and space needle in the background