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EMDR therapy began with a walk. Bilateral stimulation shifts perception. #anxietyrelief
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TikTokraeswayoverdoingit
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Fun fact: EMDR stands for eye movement desensitization and reprocessing, but if I could give it another name it would probably be “distracted working memory desensitization & reprocessing” 🤣 DWMDR is much more of a mouth full! The purpose of the eye movements in EMDR is to distract the working memory (or at least keep it busy) so that we can safely process past traumas without feeling completely present in them. So while we do prefer some form of bilateral stimulation for EMDR, we can use tappi
1M views8 months ago
TikTokwellkindmentalhealth
0:13
Sometimes seeing someone else do something you thought might never be possible again gives you a little hope for yourself too. EMDR therapy can help reduce the distress and impact connected to difficult experiences, and sometimes taking that first step is the hardest part. Maybe this is your sign to believe that feeling better is possible. #emdr #emdrtherapy #traumatherapy #mentalhealth #healing
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TikTokemdrwithholly
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TikTokmaowela_
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Is that weird?! #hug #therapy #momdaughter #qanda #viral | Hugs
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TikTokkateschneider.therapist
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EMDR content is back bc im back in EMDR ⭐️ taped my first day back, next time will be the desensitization and reprocessing & will share more on that part too :) ily ily thanks for caring about mental health #emdr #therapy
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TikTokchritchin
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