How Long Does It Take To Improve a 5K Time?
How Long Does It Take To Improve a 5K Time?
Nov 25, 2021
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24K views · 75 reactions | Fastest 5k road time in BRITAIN! 勞 What an incredible day of racing at @podium_5k event! Asmerech Anley crossed the line in an astounding 14:59, to become the first elite female winner of the event  Hagos Gebrewitt holds the title of fastest road 5k in Britain with a staggering time of 13:19! 勞 What a day! #podiumfestival #supershoes #5k #roadrace #podium5k #runimproverepeat | The Running Channel | Facebook
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