10-Minute Walking Cane Workout
11:20
YouTubeVive Health
10-Minute Walking Cane Workout
In this video, Coach Kim, CPT, walks us through some awesome stretches and exercises that you can do with a walking cane. Canes can be great pieces of equipment to include in your workouts! This workout goes into stretches and exercises for your hips and shoulders to help build strength and stability. Like the cane Coach Kim uses in the video ...
10K viewsJun 9, 2020
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