If you're having trouble balancing, then try this 20 Minute Chair Workout for Seniors and EVERYONE ELSE Follow the free routine https://goo.gl/5Ax5IU | HASfit
0:38
If you're having trouble balancing, then try this 20 Minute Chair Work…
9.8K viewsNov 14, 2016
FacebookHASfit
9.1K views · 109 reactions | Here's the perfect routine for older adults or those with limited mobility! We provide both standing and seated variations to ensure you can complete it safely. Follow along with us --> https://goo.gl/97Sj1G | HASfit | Facebook
0:42
9.1K views · 109 reactions | Here's the perfect routine for older adult…
9.1K views2 weeks ago
FacebookHASfit
Gentle Chair Exercises to Improve Range of Motion, Posture and Flexibility
20:16
Gentle Chair Exercises to Improve Range of Motion, Posture and Flex…
145.3K viewsJun 1, 2022
YouTubeImproved Health
Do These Seated Exercises to Get Strong & Keep Moving
Do These Seated Exercises to Get Strong & Keep Moving
11.5K viewsJul 19, 2022
YouTubeMargaret Martin, Physical Therapist
5 Minutes of Seated Warm Up Before Working Out I Basic and Daily Exercises
5 Minutes of Seated Warm Up Before Working Out I Basic and D…
123.3K viewsJun 3, 2020
YouTubeFunfitt with Susana Yábar (by Funfitt)
Senior Fitness | 20 Minute Seated HIIT Workout For Beginners | Low Impact Cardio
Senior Fitness | 20 Minute Seated HIIT Workout For Beginners | Low …
12.8K viewsJun 11, 2023
YouTubeSenior Fitness With Meredith
Parkinson Seated Exercise
25:14
Parkinson Seated Exercise
661.9K viewsMay 4, 2016
YouTubeParkinson Association of Southwest Florida Inc.
1:03
Seated Toe Tap Exercise
73.3K viewsFeb 2, 2020
YouTubeVive Health
0:58
Seated Abdominal Twist Exercise
101.7K viewsFeb 2, 2020
YouTubeVive Health
2:30
Beginner's Guide: Recumbent Bike
366.6K viewsApr 18, 2017
YouTubeSilverSneakers
37:11
Parkinson’s Disease Exercises: Seated Workout
26.1K viewsMar 12, 2021
YouTubeParkinson's Foundation
9:06
Seated Posture Exercises • Improve Your Posture
11.1K viewsApr 4, 2020
YouTubeMargaret Martin, Physical Therapist
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
940.8K viewsJan 19, 2021
YouTubeyes2next
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.5K viewsApr 19, 2020
YouTubeMore Life Health Seniors
12:05
Seated Lower Back Exercises For Seniors | More Life Health
597.4K viewsOct 3, 2018
YouTubeMore Life Health Seniors
30:49
30 Minute SEATED Workout | Full Body CHAIR Cardio + Strength wit…
63.5K viewsJul 14, 2016
YouTubePahla B (Get Your GOAL)
14:31
Resistance Band Chair Workout for Seniors, Beginner Exercisers
100.7K viewsAug 4, 2020
YouTubeyes2next
11:19
Seated Leg Exercise Routine For Seniors | More Life Health
174.8K viewsJan 27, 2020
YouTubeMore Life Health Seniors
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
309.1K viewsJan 9, 2019
YouTubeMore Life Health Seniors
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
801.7K viewsMar 23, 2021
YouTubeMore Life Health Seniors
25:33
Seated Exercise for Obesity and Limited Mobility - Stage.1 Ep.1
1.1M viewsFeb 4, 2013
YouTubeBodylastics
8:00
Low-Intensity Seated Cardio Work Out - The Great Slim Down
408.1K viewsJul 2, 2016
YouTubeHennepin Healthcare
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.7M viewsOct 5, 2020
YouTubeyes2next
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
744.5K viewsApr 19, 2021
YouTubeHASfit
29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 min…
890.8K viewsOct 15, 2020
YouTubeImproved Health
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
534.7K viewsMay 26, 2019
YouTubeMore Life Health Seniors
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
162.2K viewsFeb 22, 2021
YouTubeCaroline Jordan
7:18
Intermediate Seated Cardio Workout For Seniors (Fitter in 5 - 5-Mins) | …
24.5K viewsMay 16, 2020
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder