An In-Depth Review of The ARB Elements Fridge | Take The Truck

404K views · 4K reactions | A Good balance of technique, speed, power, no excess movement and other elements makes a technique efficient and effective. Keep you kick a kick, less upper body , arm and hand movement when starting the kick. Telegraphing your technique may negate all the speed and power a Karateka has. Good strict basic training helps upper and lower body control. BASICS. | Kevin Funakoshi Sensei 船越 | Facebook