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Wheatgrass juice! 2 oz of wheatgrass juice has the nutritional equivalent of 2.5 pounds of vegetables! 😲 So many benefits from it including lowering cholesterol, regulating blood sugar, supporting liver function, heart health, cognitive function, anti-inflammation and much more! If you’ve never had it before, start slow with half to one ounce. Work your way up to 2-4 oz at a time. You can get wheatgrass in powder form, but fresh is always best for most potent enzyme and nutrient content. So dit
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