56K views · 927 reactions | You can validate emotions while also explaining how you are hurt by x y z. It is super important to validate someone with borderline personality disorders emotions as it can help them make sense of their emotions, help them to co-regulate prevent further dysregulation and foster connection. #validateemotions #bpd #borderlinepersonalitydisorder | BPDRelatable | Facebook
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✨ This is a safe place & judgement free zone for people with bpd to relate, become self aware, recognize traits, or behaviours, and learn coping skills ✨ ‼️Therapy is a privilege, it’s costly and can be hard to find, if I can help give tips & tricks as someone whose now in remission, I will gladly be your girl. ‼️🧠 Everyone with BPD is different, there are 256 different combinations of this disorder. No single trait, or post can describe every persons experience accurately. If this post differs
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