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look at the club whip through #golf #golfswing #golfcourses
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STOP Getting Stuck In Your Golf Swing ⛳️⬇️ If your hips slide, your chest stalls, and your lead side lifts through impact… you’re going to get stuck underneath every time. Here’s the pivot fix ⬇️ ✅ Alignment stick through the belt loops ✅ Another stick just outside the lead hip ✅ Keep your body tilt and “cover” the golf ball ✅ Rotate your lead hip into the stick instead of sliding past it The goal is to stabilize the lead side while rotating through the shot. If the hips move laterally, the lead
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Fix the dad bod, swing some bells 💪🔥 This 30 min kettlebell EMOM workout is perfect for building a strong upper body, burning fat, improving conditioning, and training your core at the same time. Just one kettlebell, a bit of space, and you’re ready for a full body sweat session at home. EMOM = Every Minute On the Minute. Start the reps at the beginning of each minute and rest with whatever time is left. Great for: 👉 time efficiency (perfect for busy dads) 👉 fat loss 👉 shoulder strength 👉
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