In this video, Faye shares the STOP technique. The STOP technique is a simple mindfulness tool that can help you pause, breathe and reset when things feel overwhelming. Faye will also be joining us on 7 January for a Facebook Live yoga session, offering gentle movement and calm breathing in a supportive space. If mindfulness or yoga feels helpful to you, we would love you to join us. 💚 | Huntington's Disease Association
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In this video, Faye shares the STOP technique. The STOP technique is …
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