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SELENA SAMUELA on Instagram: "“The best weight you’ll ever lose is other people’s opinion of you” - 30 min glutes and legs @pelotonstudios with members 7/17 the vibe, the energy, the badassery was unmatched. I see you working fam! #fitness #peloton #onepeloton"
0:12
SELENA SAMUELA on Instagram: "“The best weight you’ll ever lose …
360.1K viewsJul 19, 2023
Instagramselenasamuela
SELENA SAMUELA on Instagram: "Wrapping up @spotify lit & fit challenge! This was SO much fun, y’all crushed it, we crushed it! Congrats to @carrie_0n @eastcoastcandice @jodie_lucie_h @calyssajean @kinger_1971 on the extra Spotify Premium listening hours! (Check your DMs) let’s keep crushing our moving and listening goals! ❤️ #spotify #bookish #audiobooks #reading #bookstagram #movement"
0:51
SELENA SAMUELA on Instagram: "Wrapping up @spotify lit & fit ch…
79.9K views10 months ago
Instagramselenasamuela
SELENA SAMUELA on Instagram: "Good external rotation of the shoulder and great thoracic spine mobility are 🔑 to getting that swing even more dialed! We need good external rotation in our trail shoulder to set the club correctly in our back swing, improving that shoulder’s mobility helped me tremendously to start getting swings on plane! Having good thoracic mobility helps us avoid compromising our posture in our golf swing. Check out my mobility and strength for golfer classes on the @onepeloto
1:03
SELENA SAMUELA on Instagram: "Good external rotation of the sho…
64K viewsMay 9, 2025
Instagramselenasamuela
Core & Abs Dance Workout for Mums | At Home, No Equipment
3:42
Core & Abs Dance Workout for Mums | At Home, No Equipment
21.6K views3 months ago
YouTubeMoveFit Mama Dance Fitness
SELENA SAMUELA on Instagram: "@onepeloton Cross training series powered by Peloton IQ is EVERYTHING!!! From Little luxuries to high-tech features to personalized training, it’s been transforming my workouts in the best way possible!!! This is going to level up your game. @onepeloton #Peloton #onepeloton #pelotoniq #crosstrainingseries #fitness #workout"
0:47
SELENA SAMUELA on Instagram: "@onepeloton Cross training seri…
71.8K views8 months ago
Instagramselenasamuela
Lunchtime Live with Selena Samuela | Holly Furtick
1:03:36
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Selena Samuela Twins' NICU Stay #shorts
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