Tricep Kickbacks: How-to, Benefits, and More
Tricep Kickbacks: How-to, Benefits, and More
May 28, 2019
HealthlineEmily Cronkleton
Kickbacks: Avoid This Common Mistake ⚠️ . Common mistake I see new lifters make is using the old fashioned Tricep Kickback. This movement was popularized many decades back and according to new science proves that is not the most effective movement. Since the resistance profile and strength profile have the opposite curve, in other words where you are strongest in the movement, the resistance is the weakest, and where you are the weakest, the resistance is the strongest. This does not match up to
0:14
Kickbacks: Avoid This Common Mistake ⚠️ . Common mistake I see new lifters make is using the old fashioned Tricep Kickback. This movement was popularized many decades back and according to new science proves that is not the most effective movement. Since the resistance profile and strength profile have the opposite curve, in other words where you are strongest in the movement, the resistance is the weakest, and where you are the weakest, the resistance is the strongest. This does not match up to
10.8K viewsOct 12, 2023
Facebookbody augmentation
Dumbbell Kickback
0:51
Dumbbell Kickback
931.8K viewsAug 13, 2014
YouTubeLivestrongWoman
Glute Kickback
0:08
Glute Kickback
230.8K viewsMay 7, 2019
YouTubeKayla Itsines
How To: Tricep Kickback (Dumbbell)
1:30
How To: Tricep Kickback (Dumbbell)
3.2M viewsNov 20, 2010
YouTubeScottHermanFitness
DIY Rear End Alignment Vlog #14
10:35
DIY Rear End Alignment Vlog #14
134.6K viewsAug 10, 2019
YouTubeSmeedia
Tricep Kickback | Nuffield Health
0:35
Tricep Kickback | Nuffield Health
94.4K viewsJun 16, 2016
YouTubeNuffield Health
3:43
Tricep Cable Kickbacks | Fitness Kensho
126.2K viewsJul 4, 2016
YouTubeFitnessKensho
4:58
Kickback on Camera!
3.8M viewsFeb 16, 2012
YouTubethintz12
0:35
Glute Kickbacks | Nuffield Health
691.7K viewsMay 10, 2016
YouTubeNuffield Health
1:48
Donkey Kick Backs Exercise Demonstration
46.8K viewsOct 4, 2019
YouTubeFITBODY with Julie Lohre
6:12
4 BEST TRX Triceps Exercises
141K viewsMay 21, 2020
YouTubeAnthony Mayatt
0:55
Standing Leg Raise: Back Kick
62.1K viewsAug 24, 2017
YouTubeMiranda Forcier
1:55
How To: Dumbbell Side Lateral Raise
14M viewsFeb 1, 2010
YouTubeScottHermanFitness
0:17
The Chest-Supported Triceps Kickback
55.8K viewsNov 17, 2020
YouTubeTestosterone Nation
0:49
Dumbell Tricep Kickback Exercise Demonstration
34.9K viewsMar 18, 2020
YouTubeFITBODY with Julie Lohre
6:18
How to | Rear Disc Brake Conversion
176.4K viewsFeb 18, 2020
YouTubeInline Tube
0:32
DB Chest Supported Rear Delt Fly
191.1K viewsJan 19, 2020
YouTubeFunctional AF
1:41
How to Do Triceps Dumbbell Extensions
2.8M viewsJul 1, 2009
YouTubeLIVESTRONG
1:43
How To: Standing Overhead Dumbbell Tricep Extension
2.8M viewsOct 8, 2009
YouTubeScottHermanFitness
1:53
How to Perform Dumbbell Triceps Kickback Exercise
738.4K viewsJan 23, 2014
YouTubeBuff Dudes
1:15
How to Perform Kick Backs Exercise
236.2K viewsNov 30, 2015
YouTubeFeeding Your Fire Fitness
0:32
How To Do Straight Leg Kickback | Exercise Demo
31.1K viewsSep 28, 2019
YouTubeOriGym
0:27
How To: Cable Glute Kickback
385.1K viewsJan 15, 2017
YouTubeKia Khadem
1:33
How to do a Banded Glute Kickback
178.7K viewsJul 18, 2020
YouTubeHeartmybody Fitness
2:00
How to: Prone Dumbbell Rear Delt Fly
50.8K viewsJan 15, 2021
YouTubePhysique Development
7:24
Weak Glutes | Back Pain (HOW TO FIX IT!)
2.5M viewsMar 10, 2017
YouTubeATHLEAN-X™
0:48
Kickback Demonstration by Chainsaw Instructor Joe Glenn
932.3K viewsApr 13, 2009
YouTubeDavidN23Skidoo
3:35
How To Standing Kickback With Krissy Cela
69.4K viewsSep 22, 2020
YouTubeEvolveYou
3:23
How To Remove And Replace Your Rear Wheel
2.6M viewsJul 13, 2015
YouTubeGlobal Cycling Network
See more