Easy High Protein Mug Cake
0:25
YouTubeAlex Kennedy
Easy High Protein Mug Cake
Easy High Protein Chocolate Peanut Butter Mug Cake - over 20g of protein! Ingredients: ️2 tablespoons Chocolate Protein Powder (I use equip beef protein) ️1 tablespoon Grass-Fed Collagen (or use another tablespoon of your favorite clean protein powder) ️1 tablespoon natural peanut butter ️1 egg ️1–2 tablespoons milk of choice (dairy ...
34.3K views1 month ago
Shorts
Here are some delicious, easy homemade high-protein desserts that don’t taste like “diet food” but still help you hit your protein goals: ⸻ 🍫 1. Chocolate Protein Mug Cake Protein: ~25–35g Time: 5 minutes Ingredients: \t•\t1 scoop chocolate protein powder \t•\t2 tbsp cocoa powder \t•\t1 egg \t•\t2 tbsp milk \t•\t½ tsp baking powder \t•\tSweetener (honey/maple syrup/stevia) Instructions: \t1.\tMix everything in a mug. \t2.\tMicrowave 60–90 seconds. \t3.\tOptional: top with Greek yogurt or peanut
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