What Are Pencil Push Ups
What Are Pencil Push Ups
Apr 5, 2025
powerbeautyfitness.com
What are Pencil Pushups?
What are Pencil Pushups?
May 2, 2022
seevividly.com
Pencil Push-ups Eye Exercise | Vision Therapy Explained
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Here’s why 👇🏽👇🏽👇🏽 Pencil pushups test eye convergence, which is controlled by Cranial Nerves III (Oculomotor) on the way IN and VI (Abducens) on the way OUT. When these nerves struggle to coordinate both eyes moving inward together (or outward), your brain creates compensatory tension in the neck and shoulders to stabilize head position and maintain clear vision (which explains ALOT) 👀👀👀 I mean but also THANKS BRAIN because compensations are a GOOD THING! 😳 Your client walks in complai
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FacebookMissy Bunch
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YouTubedrvickyfischer
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gavin sippel on Instagram: "Both eye circles and pencil pushups are vision therapy / neuro-rehab style exercises, and they help with coordination because your eyes play a huge role in how your brain and body work together for balance, movement, and spatial awareness. Eye Circles • You slowly move your eyes in a circle, following a path without moving your head. • This strengthens the extraocular muscles (the muscles that move your eyes). • It improves ocular motor control → meaning your eyes can
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Instagramfishing.gavin
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