“We know from the Bible that in fact we do have a common father and mother – Adam and Eve – who are not the result of tadpole mutations, but of divine creation and that all life is the result not of a ‘big bang’, but of a big God.” Dr. Robert Jeffress reacts to new research revealing all humans are descendants of the same male and female | Fox & Friends

Roasting makhana safe or not 🚫? #shortsfeed # Benefits of Roasting Makhana (Fox Nuts): - Roasting enhances protein quality in makhana. - Protein digestibility increases by 18-24% after roasting. - Heat reduces anti-nutritional factors in fox nuts. - Enzyme inhibitors decrease by up to 62% through roasting. - The bioavailability of protein improves after roasting. - Light to medium roasting (until golden brown) is optimal. - Excessive roasting can damage proteins and reduce nutritional value. Th