12 Best Rotation and Anti-Rotation Exercises for Functional Core Strength
12 Best Rotation and Anti-Rotation Exercises for Functional Core Stre…
Jun 1, 2024
fitnessvolt.com
6 Exercises for Hip Internal and External Rotation — Dani Winks Flexibility
6 Exercises for Hip Internal and External Rotation — Dani Winks Fl…
Mar 19, 2022
daniwinksflexibility.com
3.6K views · 168 reactions | 3 exercises for a great moving spine!...
0:29
3.6K views · 168 reactions | 3 exercises for a great moving spine…
3.6K views2 weeks ago
FacebookRoger Frampton
Joint Movements
6:05
Joint Movements
356.9K viewsFeb 7, 2021
YouTubeDr Matt & Dr Mike
Standing Thoracic Rotation
0:40
Standing Thoracic Rotation
19.3K viewsMar 27, 2019
YouTubeGarrett McLaughlin
Geometric Transformations - Rotations
15:14
Geometric Transformations - Rotations
298.7K viewsDec 22, 2013
YouTubeMark Ophaug
External Rotation Shoulder Exercise
2:51
External Rotation Shoulder Exercise
74K viewsDec 20, 2016
YouTubeMeglio TV
3:12
Thoracic Spine Extension Strengthening Exercises
255.9K viewsSep 13, 2019
YouTubePhysiotutors
3:42
Top 5 Thoracic Spine Mobility Drills
620.6K viewsSep 16, 2019
YouTubePhysiotutors
1:24
How to Do Back Extensions
2.7M viewsJul 1, 2009
YouTubeLIVESTRONG
3:36
Passive Range of Motion (Knee Joint)
232.7K viewsOct 10, 2015
YouTubePhysiotutors
3:04
Active Range of Motion (Hip Joint)
397.2K viewsSep 29, 2015
YouTubePhysiotutors
3:16
Thoracic Extension Mobility Exercises
92.1K viewsJan 10, 2013
YouTubeTheProactiveAthlete
0:51
How To Do A Cable External Rotation | Exercise Guide
124.1K viewsApr 19, 2016
YouTubeBodybuilding.com
2:42
Active Range of Motion (Knee Joint)
353.6K viewsOct 11, 2015
YouTubePhysiotutors
9:24
Improve Your Spinal Rotation (Beginner To Advanced)
142.6K viewsSep 27, 2020
YouTubeTom Merrick
0:54
Seated Trunk Rotations for Better Balance
13.6K viewsJan 14, 2020
YouTubeVive Health
1:37
Shoulder External Rotation (With Cable)
278.5K viewsAug 20, 2020
YouTubeMuscle & Motion
1:21
Quadruped Thoracic Rotation for Spine Mobility
201.5K viewsJan 3, 2020
YouTubeVive Health
0:28
Trunk Rotation Stretch - Ask Doctor Jo
25.2K viewsJan 12, 2017
YouTubeAskDoctorJo
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
164.1K viewsApr 1, 2019
YouTubeBrian Abelson
1:59
Stick Mobility | Back Exercise | 1 Short, Slider
123.4K viewsMar 6, 2019
YouTubeStick Mobility
10:49
Essential Thoracic Spine - Pt1: Rotation Mobility | Tim Keeley | Ph…
103.4K viewsJan 14, 2021
YouTubePhysio REHAB
1:54
Shoulder Isometrics 4 Way Stretch Exercise - Physical Therapy Exerc…
120.7K viewsJun 10, 2020
YouTubeTSAOG Orthopaedics & Spine
1:24
Shoulder External Rotation Stretch Demonstration - Physical Therapy …
112.5K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
2:02
Shoulder Rehabilitation Exercise - Passive External Rotation Demon…
38.4K viewsDec 11, 2013
YouTubeTSAOG Orthopaedics & Spine
0:26
Seated Knee Extension (LAQ) - Ask Doctor Jo
112.9K viewsNov 19, 2016
YouTubeAskDoctorJo
0:30
Seated Trunk Rotation - Ask Doctor Jo
38.6K viewsFeb 25, 2017
YouTubeAskDoctorJo
1:20
Shoulder Internal Rotation Stretch Demonstration - Physical Therapy …
70.4K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
1:00
Banded Joint Mobilization for The Hip
116.4K viewsApr 14, 2017
YouTubeSquat University
See more videos
Static thumbnail place holder