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XAXU Pakistan on Instagram: "Feeling Dizzy Before Completing 18:6 Fasting? If you feel dizzy at 14 hours, stay at 12–14 hours for now, improve water + salt intake, and don’t push longer without your doctor’s advice — fasting should feel sustainable, not like a punishment. Visit our website www.xaxu.pk or WhatsApp us on 03218420717 for information or to place an order. #intermittentfasting #dizziness #xaxupakistan"
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Feeling extremely tired during fasting even after eating Sehri properly? The issue might not be the quantity of food, but the quality and balance of nutrients in your meal. Many people eat enough at Sehri but still feel weak, dizzy, or low on energy during the day. This usually happens when your meal lacks the right combination of protein, complex carbs, healthy fats, and hydration. Without these, your blood sugar drops quickly, which leads to fatigue and weakness. To stay energetic throughout t
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