Deficit Sumo Squat: Also properly known as ROM Sumo Squat (Range of Motion)
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Deficit Sumo Squat: Also properly known as ROM Sumo Squat (Range of Motion)
78.1K viewsDec 8, 2009
YouTubeScott Abel Coaching
Time to grow…Deficit Sumo Goblet Squat 🔥 This deficit sumo squat changed my leg training. More depth. More tension. More growth. If your quads inner thighs aren’t growing… start here. For more glute focus posterior pelvic tilt in as you come up and squeeze. #legday #gym #musclegrowth | Antwan Rarcus
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Time to grow…Deficit Sumo Goblet Squat 🔥 This deficit sumo squat changed my leg training. More depth. More tension. More growth. If your quads inner thighs aren’t growing… start here. For more glute focus posterior pelvic tilt in as you come up and squeeze. #legday #gym #musclegrowth | Antwan Rarcus
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FacebookAntwan Rarcus
how to perform deficit sumo squat perfectly beginners friendly
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how to perform deficit sumo squat perfectly beginners friendly
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Stephen Goses | Strength & Mobility Coach on Instagram: "Giving Deficit Sumo Squats a try! 50kg here. . . #flexibility #splits #squat"
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Fitonomy App Community🌱 on Instagram: "Deficit Sumo Squat Form Train with perfect form — download @fitonomyapp Stand wide with toes slightly out and use a small deficit for more range. Sit the hips back, keep your chest up and spine neutral, drive through the heels, and squeeze the glutes as you stand to fully activate the legs. #sumosquat #glutesworkout #legday #gymform #fitnesstips"
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