6 Minute Calisthenics Ab Workout | Follow Along, Non-Talking
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YouTubeSummerfunfitness
6 Minute Calisthenics Ab Workout | Follow Along, Non-Talking
Challenge your core with this 6-minute calisthenics ab workout. Follow along, non-talking, no equipment. Easier and harder modifications included. Start with the hardest progression you can do, then regress with time. Use a weight to make things harder (I find a plate works better than a dumbbell) Tain calisthenics and handstands with me: https ...
24.1K views3 weeks ago
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