Step and Weights Workout Series 1 of 6 | Total Body Fitness | 3 Step Combos Sweaty Fitness | 55 min
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YouTubeJenny Ford Fitness
Step and Weights Workout Series 1 of 6 | Total Body Fitness | 3 Step Combos Sweaty Fitness | 55 min
So many have been asking for Step and Weight Training workouts, and here is the first one originally filmed live on Amazon Live. This workout was filmed at 130 bpm with a simple beat track. Feel free to turn on your favorite tunes at 130 bpm at home. See the workout description below. For this workout-- Equipment needed: Step bench, 2 sets of ...
24.6K viewsSep 1, 2021
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