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Workout routine for fat loss & body recomposition (petite 5’2, skinny fat → fit). This routine helped me go from 136 lbs → 112 lbs by body recomposition (losing fat and gaining muscle). I do a different routine, but this one is the one I did as a beginner when I was first starting out at the gym and a bit intimidated. The most important thing is structure, push yourself hard especially as a petite girl! #bodyrecomposition #fatlossworkout #skinnyfat #petitefitness #asianfitness
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