113K views · 2.1K reactions | Points of performance of the dumbbell overhead lunge. More exercises & demos bit.ly/CFexercisedemos | CrossFit | Facebook
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113K views · 2.1K reactions | Points of performance of the dumbbell ov…
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Workout of the Day Thursday 190328 5 rounds for time of: Lunge 30 feet 15 pull-ups 30 push-ups Take as few steps as possible for the lunges, and be super strict on the pull-ups and push-ups. https://www.crossfit.com/190328 | CrossFit
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Workout of the Day Thursday 190328 5 rounds for time of: Lung…
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