If you're swimming with a swim tether or bungee cord, these 7 tips will help you get more out of your workout. I like the StretchCordz brand of tether available on Amazon (https://amzn.to/2Vix49e). 1. Attach it high 2. Mix it up Use front scull, kick against the wall or different strokes to keep it interesting. 3. Use a snorkel My favorite snorkel: https://amzn.to/2XqKDpx 4. Track time or strokes 5. Short reps and sessions 6. Change speed 7. Underwater exercises DeepEndFitness: https://www.insta
6:30
If you're swimming with a swim tether or bungee cord, these 7 tips will help you get more out of your workout. I like the StretchCordz brand of tether available on Amazon (https://amzn.to/2Vix49e). 1. Attach it high 2. Mix it up Use front scull, kick against the wall or different strokes to keep it interesting. 3. Use a snorkel My favorite snorkel: https://amzn.to/2XqKDpx 4. Track time or strokes 5. Short reps and sessions 6. Change speed 7. Underwater exercises DeepEndFitness: https://www.insta
14.4K viewsApr 10, 2020
FacebookEffortless Swimming
🏊‍♂️ CONTINUOUS SWIM WITH TETHER: Ultimate Full-Body Low-Impact Cardio 📺📱💻 Subscribe to YouTube.com/BJGaddour for more. 🎟️ Click JOIN on any video to become a VIP member for ad-free follow-along workouts & training plans. #Fitness #Workout #Gym #FitOver40 #Pool #PoolWorkout #PoolDay #PoolTraining #Arthritis #ArthritisRelief #Swim #Swimming #Cardio #LowImpact #LowImpactWorkout #PalmSprings | BJ Gaddour
0:27
🏊‍♂️ CONTINUOUS SWIM WITH TETHER: Ultimate Full-Body Low-Impact Cardio 📺📱💻 Subscribe to YouTube.com/BJGaddour for more. 🎟️ Click JOIN on any video to become a VIP member for ad-free follow-along workouts & training plans. #Fitness #Workout #Gym #FitOver40 #Pool #PoolWorkout #PoolDay #PoolTraining #Arthritis #ArthritisRelief #Swim #Swimming #Cardio #LowImpact #LowImpactWorkout #PalmSprings | BJ Gaddour
621 views9 months ago
FacebookBJ Gaddour
Still don't have access to a pool? 😔 Never fear! Grab a swim tether and hop into your backyard pool for a killer workout! 🔥 🌟 Use code myswimpro for 10% off all backyard kits from ONE Products! swimmersbest.com This video is sponsored by ONE Products. | MySwimPro
5:36
Still don't have access to a pool? 😔 Never fear! Grab a swim tether and hop into your backyard pool for a killer workout! 🔥 🌟 Use code myswimpro for 10% off all backyard kits from ONE Products! swimmersbest.com This video is sponsored by ONE Products. | MySwimPro
58.3K viewsAug 20, 2020
FacebookMySwimPro
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