How childhood trauma affects health across a lifetime
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How childhood trauma affects health across a lifetime
13.9M viewsFeb 17, 2015
TEDNadine Burke Harris
Trauma affects us across multiple levels: it leaves an imprint on our nervous system, which subsequently influences our behavior and shapes our identity. When this occurs in childhood, it often results in a fragmented sense of self and manifests in various symptoms that may appear chaotic but are actually quite coherent once understood. If trauma occurs in adulthood, such as a shock event, it can leave behind imprints of hypervigilance and behaviors focused on safety, which ultimately leave you
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Generational trauma is like a chain reaction that affects multiple generations in a family. When trauma happens, such as through war, abuse, or significant loss, it can create deep emotional wounds. If the people affected by this trauma don’t work through their pain and develop awareness, they often unintentionally pass on their unresolved issues to their children.Think of it this way: if someone has a painful experience and doesn’t get help to heal, they might develop unhealthy coping mechanism
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