What Is EMDR?
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YouTubeJenny Hughes, PhD and BRAVE Providers
What Is EMDR?
What is EMDR, and why do so many people turn to it for trauma and PTSD? EMDR is a therapy used to help people work through stress and trauma when they feel stuck, triggered, or reactive in ways they can’t control. It’s often helpful when time and insight haven’t been enough, and the nervous system is still responding as if the danger is ...
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What Is EMDR?
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