Seeking long, lean legs? Then meet The Bar Method's leg lifts! Designed to challenge the quads & hamstrings to become longer, leaner, and stronger, leg lifts take full-body strength & a lot of determination. Today National Coach Morgan & The Bar Method Owner Marin are here to walk us through this quad carving exercise so that the next time you see this in class, you feel determined and confident. Who is excited to apply these tips in their next Bar Method class? | The Bar Method
1:07
Seeking long, lean legs? Then meet The Bar Method's leg lifts! Design…
1.6K viewsSep 13, 2019
FacebookThe Bar Method
POV: Your legs after a Bar Method class. 🥵🔥 Book your next class and feel the ultimate shake for yourself. 💓 🎥: @barmethodslc | The Bar Method
0:14
POV: Your legs after a Bar Method class. 🥵🔥 Book your next class and f…
1.8K viewsSep 28, 2022
FacebookThe Bar Method
1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook
1:51
1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabe…
1.7K views3 weeks ago
FacebookThe Bar Method
Ready to take a spin with Bar Method Roulette? Let fate decide your next class experience at the barre. From sculpting to stretching, elements of cardio or strength training, try something new to mix up your typical routine. Let's spin and strengthen together!  https://bit.ly/43NjUmL | The Bar Method | Facebook
0:12
Ready to take a spin with Bar Method Roulette? Let fate decide …
268 views3 weeks ago
FacebookThe Bar Method
One of the standout features of The Bar Method? Our instructors! 🔥 With their rigorous training and continuing education, they consistently guide every person in class for a safe, high-energy and effective workout. Let's give a shoutout to your fave barre teachers! 📷: The Bar Method | The Bar Method
0:19
One of the standout features of The Bar Method? Our instructors! 🔥 Wit…
736 viewsNov 7, 2024
FacebookThe Bar Method
We found love with Bar Method arm exercises. The small, precise movements were intelligently designed to bring big, transformative results. The secret is in the sculpting. 🎥: The Bar Method | The Bar Method
0:43
We found love with Bar Method arm exercises. The small, precise mov…
868 viewsJul 26, 2023
FacebookThe Bar Method
Ready to experience barre like never before? 😌 Our Method combines the best of Pilates with the power of strength training to create a full-body workout that’s low impact, high reward, and always backed by science. Led by expert instructors and fueled by community, every class helps you move better, feel stronger, and build confidence that goes beyond the studio. Come feel the difference for yourself. Your shake starts here! | The Bar Method
0:36
Ready to experience barre like never before? 😌 Our Method combines th…
342 views6 months ago
FacebookThe Bar Method
0:21
Bar Strength is here. It’s time to build lean muscle at the barre in a …
482 viewsJun 15, 2023
FacebookThe Bar Method
0:27
2K views | We don’t just sculpt abs. We build full-core strength, from d…
866 views1 week ago
FacebookThe Bar Method
0:47
11 reactions | There’s a reason your seat gets so much attention at bar…
317 views2 weeks ago
FacebookThe Bar Method
0:33
The class that started it all — and it’s still the most loved. Our signat…
14.4K views2 weeks ago
FacebookThe Bar Method
0:11
It's no secret that one of the most attractive things to wear is confide…
775 views4 weeks ago
FacebookThe Bar Method
0:18
HOT TIP TUESDAY 🔥 When it comes to thigh work – remember, focusin…
134.5K viewsSep 10, 2024
FacebookThe Bar Method
0:15
Stronger muscles, clearer mind, better posture — the benefits stac…
529 views5 months ago
FacebookThe Bar Method
The 16 Best Trap Bar Exercises to Move More Weight with Less Strai…
Apr 13, 2022
barbend.com
The Bar Model Method | Teaching Mathematical Problem Solving
Sep 13, 2018
teachstarter.com
Bar Method makes the strongest thighs 😏
4.2K views7 months ago
TikTokbarmethodhoustonmemorial
10min THIGH & LEG workout! Barre for thigh sculpting, slimming & to…
52.4K viewsOct 30, 2019
YouTubeLazy Dancer Tips
9:49
Barre Workout
594.9K viewsOct 18, 2016
YouTubeBHome Fitness
6:00
Leg Raises Tutorial
294.9K viewsJul 20, 2013
YouTubeFortress
7:33
Shorten Furniture Legs Flawlessly!
28K viewsJul 25, 2021
YouTubeShop Tales and Lore
10:32
Cattle restraint methods
237.2K viewsOct 13, 2016
YouTubeUniversity of Nottingham
3:15
Gymnastics Level 1 Bar Skills
597.8K viewsMar 4, 2018
YouTubeGigi & Boo
11:01
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
1.3M viewsApr 5, 2021
YouTubefitbymik
17:41
Understanding and Analysing Trusses
3.7M viewsMay 5, 2020
YouTubeThe Efficient Engineer
24:10
Barre Class At-Home | 20-Minute At-Home Barre Workout
415.9K viewsJul 8, 2019
YouTubenourishmovelove
37:28
FULL BODY BARRE & PILATES || 35 Minute At-Home Sculpting Workout
1M viewsJun 3, 2020
YouTubeMove With Nicole
44:56
Bar Method Express with Sarah Porter
40.1K viewsAug 4, 2021
YouTubeSarah Porter
10:19
10-Minute Leg-Toning Barre Workout
141.5K viewsOct 9, 2017
YouTubePS Fit
9:02
How to do Dips (The Upper Body Squat)
128.7K viewsJul 2, 2021
YouTubeGymnastics Method
See more videos
Static thumbnail place holder

Short videos

The Bar Method on Reels
511 views3 months ago
FacebookThe Bar Method
0:12
Transform Your Fitness with Our Bar Restore Class
191 views2 months ago
TikTokbarmethodhoustonmontrose
0:16
#barmethod #obsessed
212 views2 months ago
TikTokbarmethodpdx
0:19
We’ve got a bonafide Bar Method instructor on our h…
188 views2 months ago
TikTokbarmethodhoustonmontrose
0:08
The Bar Method on Reels
115 views3 months ago
FacebookThe Bar Method
0:16
19 reactions | Marathon runner and Bar Method po…
98 views1 week ago
FacebookThe Bar Method
0:11
The magic of our Method? Strength and stretch worki…
36 views3 months ago
FacebookThe Bar Method
0:47
11 reactions | There’s a reason your seat gets so m…
317 views2 weeks ago
FacebookThe Bar Method
0:29
That’s a wrap on Halloween! Thank you for h…
145 views4 weeks ago
FacebookThe Bar Method
0:15
14 reactions | November = gratitude癩 Grateful for ou…
247 views6 days ago
FacebookThe Bar Method
0:21
27 reactions | Strength looks like showing up anyway an…
40 views1 month ago
FacebookThe Bar Method
0:13
The bar should stay in contact with your legs the …
6.7K views2 months ago
FacebookAtanga Gidel
0:48
BAMBOO BAR SNAPPED with 650x2 Bamboo bar sq…
4.9K views2 months ago
FacebookWenning Strength
0:18
1.1K views · 4 comments | The Best way to Squat Usin…
252 views1 week ago
FacebookOne of a Kind Fitness
0:26
What Should Your Squat Look Like if You Have Lon…
1 views2 months ago
YouTubeInfinite Motion Coaching
0:27
Building a Full-Body Flow on the Hanging Bar
1.4K views1 month ago
YouTubeDOTCOM BARON
0:27
Legs workout with machine n bar #legs #legday #gym #g…
1.4K views2 months ago
YouTubeHustlermannu05
1:06
POV: Bartender Carving Ice Block #cocktail #drink #bar
1.1K views2 months ago
YouTubeIEBNAG Cocktail Bar
0:13
Barbell sumo RDL (weighted)
2 months ago
YouTubeSummit Physio & Performance
0:43
Strict Hex Bar RDL (Deadstop Reps)
672 views1 month ago
YouTubeMiddle Ground Method
Static thumbnail place holder