54K reactions · 1.8K shares | Killer abs workout  . . . . #abs #absworkout #beginner #ab #fitness #calisthenics #core #burnfat #homeworkout #facebook | Fritz Fitness | Facebook
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54K reactions · 1.8K shares | Killer abs workout  . . . . #abs #abswor…
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Just like a car’s engine remains warm after being turned off, once a workout is over and you’re back in your daily routine, your body’s metabolism can continue to burn more calories then when at complete rest. This physiological effect is called excess post-exercise oxygen consumption, or EPOC, Chief Fitness Officer, Michael Wood, explains how to make it work for you. #epoc | Koko FitClub Cape Cod Centerville | Facebook
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47 reactions · 13 comments | 今次幫客人電middle bob，客人本身頭髮都係天生毛燥，髮質偏幼。電完解決天生毛燥嘅煩惱，打理亦只需要簡單吹頭就可，非常方便！ | COLOUR GROUP HAIR SALON | Facebook
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