The Running Channel Challenges

Producer struggles 😔 | The Running Channel

Take part in The Running Channel’s FREE TO ENTER competition and WIN a running bundle worth £350! Take part today for your chance to win ⭐ *Full T&C’s apply | The Running Channel

222.3K viewsDec 6, 2020

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Guess the pace 👀 | The Running Channel

4.8K views3 months ago

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Home of the world's runners, The Running Channel was created FOR runners BY runners 🏃 We want to help you with your training, providing you with the best tips, gear reviews and how to's! Join The Running Channel's global community of real people who love all things running right now 👇 | The Running Channel

113K viewsOct 14, 2020

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How did we do? 😬 | The Running Channel

6.6K views7 months ago

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What are your current go-to running shoes? 👟 | The Running Channel

12.5K views8 months ago

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Are you training for a 5k pb? With the help of The Running Channel Club, our very own Sarah is pushing herself to achieve her ultimate goal of a sub 20 5k. Head over to our YouTube channel now to find out how she's tackling this challenge, and stay tuned to find out if she nails it. We'd love to hear more about our own 5k goals. Let us know in the comments! | The Running Channel

7.7K viewsMar 5, 2025

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Looking to improve your running, but don’t know how? Tired of your running form increasing your injury risk? Do not fear - the future of running is here! Join Anna and Andy as they explore the growing market of running dynamics gadgets. We show you the best wearable performance tech on the market, as well as all of the metrics that these devices can measure - from ground time to gait, pace to power, and more. Make sure you never miss one of our videos by subscribing to The Running Channel on You

392 viewsSep 12, 2021

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Rating running trends 1-10 📈 What would you score these? Agree? Disagree? Let us know in the comments 💬 | The Running Channel

2.9K views8 months ago

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Have you got a favourite niche in running? Ultra? Track? Social runs? Monologuing relentlessly? 😉 Let us know what it is in the comments ⬇️ | The Running Channel

1.5K views11 months ago

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Best audio for a warm up? 😅 | The Running Channel

29.7K views5 months ago

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Have you been running too fast? 🫵 On this week’s podcast, Andy and Rick discuss all things heart rate including the mythical Zone 2 and whether it really is the holy grail of training, heart rate reserve, resting heart rate and plenty more. As well as the latest running news with special guest Hannah England–British 1,500m World Champs silver medallist! Episode 122 🎧: How To Run Fast With A Low Heart Rate Listen now wherever you get your podcasts. | The Running Channel

11.3K views11 months ago

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Are you getting back into running? With the help of @runna, our very own Anna has just finished her first race back after the birth of her daughter. She finished the same race last year when she was 23 weeks pregnant, but did she manage to beat her time? Check out our full video now on YouTube to find out. Use code TRC for a Runna 2 week free trial 💪 | The Running Channel

1.9K viewsMar 11, 2025

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The one where you watched too much FRIENDS | The Running Channel

5K views10 months ago

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Running solo is tough — and staying motivated is even tougher. That’s why thousands of runners are joining a place built just for them. ✅ The most supportive running community around ✅ Exclusive podcast episodes ✅ Epic prize draws All for just 10p a day. You don’t have to run alone anymore. | The Running Channel

15K views9 months ago

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🫣 Saying what we're all thinking or just heartless? | The Running Channel

13.2K views10 months ago

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What are the team doing?? Wrong answers only 😬 | The Running Channel

8.4K views5 months ago

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Only a week late, hopefully the boss doesn't mind 😬 | The Running Channel

1.8K views5 months ago

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Head to Runners Need for a complimentary gait analysis and let our experts match you with your next pair. Rocket X3, Arahi 8, Challenger 8 — which will it be? | The Running Channel

53.2K views9 months ago

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Reach your fitness goals, starting with your fastest 5k, download the training plan for you FREE now 🏃 | The Running Channel

194.4K viewsJul 27, 2021

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She's only gone and done it! 🥳 Sarah's quest to break 20 minutes in the 5k is complete, 3rd time's the charm and she's absolutely smashed it 💪 | The Running Channel

154.2K viewsApr 7, 2025

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How did they do? 👀 📸 We let our runners loose behind the camera at our premiere of FULL CIRCLE a couple of weeks back and they didn't disappoint 🔥 | The Running Channel

2.6K views5 months ago

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1 mile around a Christmas tree 😮‍💨 Great effort from Jess and bonus points for the cute puppy! Day 9 of 12 Days of Christmas Carnage ✅ Keep voting for the remaining 3 challenges on our Instagram stories ⬆️ | The Running Channel

4.2K views4 months ago

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Guess the pace! 🤔 Did you get it right? Were you close? Let us know in the comments 👀 | The Running Channel

181.5K views10 months ago

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How do you reckon you’d do at this hill segment? ⛰️ | The Running Channel

2.5K views8 months ago

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"I want to push myself in training, but never too far" Mark runs a lot of miles! And with a lot of volume inevitably comes fatigue but as runners we know it can be tricky to get an accurate measurement of exactly what that means 🤔 This is where metrics like running tolerance and body battery from your Garmin watch can make all the difference. Having a bit of data helps inform those decisions about when to rest and when to push. That way you stay in the game consistently which is what really bui

2.7K views4 months ago

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Just ran a marathon? Here are 9 other running challenges worth a try

9 viewsApr 24, 2023

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Overcoming Challenges in Our Running Journey

11.3K views2 months ago

TikTokryantaylor.runs

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The Running Channel on Instagram: "That one colleague you have to chase down for everything… Day 4 of 12 days of Christmas Carnage is here! Keep an eye on our stories to have your say on the next challenges 👀"

41.3K views4 months ago

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