SELENA SAMUELA on Instagram: "“The best weight you’ll ever lose is other people’s opinion of you” - 30 min glutes and legs @pelotonstudios with members 7/17 the vibe, the energy, the badassery was unmatched. I see you working fam! #fitness #peloton #onepeloton"
0:12
SELENA SAMUELA on Instagram: "“The best weight you’ll ever lose is other people’s opinion of you” - 30 min glutes and legs @pelotonstudios with members 7/17 the vibe, the energy, the badassery was unmatched. I see you working fam! #fitness #peloton #onepeloton"
360.1K viewsJul 19, 2023
Instagramselenasamuela
SELENA SAMUELA on Instagram: "Wrapping up @spotify lit & fit challenge! This was SO much fun, y’all crushed it, we crushed it! Congrats to @carrie_0n @eastcoastcandice @jodie_lucie_h @calyssajean @kinger_1971 on the extra Spotify Premium listening hours! (Check your DMs) let’s keep crushing our moving and listening goals! ❤️ #spotify #bookish #audiobooks #reading #bookstagram #movement"
0:51
SELENA SAMUELA on Instagram: "Wrapping up @spotify lit & fit challenge! This was SO much fun, y’all crushed it, we crushed it! Congrats to @carrie_0n @eastcoastcandice @jodie_lucie_h @calyssajean @kinger_1971 on the extra Spotify Premium listening hours! (Check your DMs) let’s keep crushing our moving and listening goals! ❤️ #spotify #bookish #audiobooks #reading #bookstagram #movement"
79.9K views10 months ago
Instagramselenasamuela
SELENA SAMUELA on Instagram: "Good external rotation of the shoulder and great thoracic spine mobility are 🔑 to getting that swing even more dialed! We need good external rotation in our trail shoulder to set the club correctly in our back swing, improving that shoulder’s mobility helped me tremendously to start getting swings on plane! Having good thoracic mobility helps us avoid compromising our posture in our golf swing. Check out my mobility and strength for golfer classes on the @onepeloto
1:03
SELENA SAMUELA on Instagram: "Good external rotation of the shoulder and great thoracic spine mobility are 🔑 to getting that swing even more dialed! We need good external rotation in our trail shoulder to set the club correctly in our back swing, improving that shoulder’s mobility helped me tremendously to start getting swings on plane! Having good thoracic mobility helps us avoid compromising our posture in our golf swing. Check out my mobility and strength for golfer classes on the @onepeloto
64K viewsMay 9, 2025
Instagramselenasamuela
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Core & Abs Dance Workout for Mums | At Home, No Equipment
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YouTubeMoveFit Mama Dance Fitness
SELENA SAMUELA on Instagram: "@onepeloton Cross training series powered by Peloton IQ is EVERYTHING!!! From Little luxuries to high-tech features to personalized training, it’s been transforming my workouts in the best way possible!!! This is going to level up your game. @onepeloton #Peloton #onepeloton #pelotoniq #crosstrainingseries #fitness #workout"
0:47
SELENA SAMUELA on Instagram: "@onepeloton Cross training series powered by Peloton IQ is EVERYTHING!!! From Little luxuries to high-tech features to personalized training, it’s been transforming my workouts in the best way possible!!! This is going to level up your game. @onepeloton #Peloton #onepeloton #pelotoniq #crosstrainingseries #fitness #workout"
71.8K views8 months ago
Instagramselenasamuela
SELENA SAMUELA on Instagram: "There are three mobility classes as well as 3 strength classes in the program. If you’d like to take the classes a la carte they are all on demand (as well as in a program under “prpgrams”) to find the mobility classes on demand search under “stretching” 10 min lower body mobility for golfers, 10 min upper body mobility for golfers and a 20min full body mobility for golfers! 🏌️‍♀️ ⛳️ 🏌️ hit em straight! #golf #golfmobility #golfer #peloton #onepeloton"
0:40
SELENA SAMUELA on Instagram: "There are three mobility classes as well as 3 strength classes in the program. If you’d like to take the classes a la carte they are all on demand (as well as in a program under “prpgrams”) to find the mobility classes on demand search under “stretching” 10 min lower body mobility for golfers, 10 min upper body mobility for golfers and a 20min full body mobility for golfers! 🏌️‍♀️ ⛳️ 🏌️ hit em straight! #golf #golfmobility #golfer #peloton #onepeloton"
311K viewsJun 25, 2024
Instagramselenasamuela
Lunchtime Live with Selena Samuela | Holly Furtick
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Lunchtime Live with Selena Samuela | Holly Furtick
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Pelo Buddy TV 267 - Peloton classes on Spotify, Note to Self Feature, Selena Samuela Returns & more
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