Use this drill to practise continuity in movement. COACHING POINTS: • Use proper technique when placing and picking up the ball. • Communication. • Focus on correct alignment and lines of running. • Correct body position on contact with the shields. VARIATIONS / PROGRESSION: • Cut-out passes. • Change hit shields to tackle bags. #DrillOfTheWeek #rugbyunion #rugby #rugbytraining
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How long can you keep the train going? Develop this pass, catch and run drill during warm-up. Coaching Points ➡️ Players must practise passing from both sides of the body. ➡️ Communication between the players is important. ➡️ Players must pass accurately to the next person. ➡️ Sympathetic passes. #DrillOfTheWeek | Rugby Toolbox
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Practise speed of ball handling & alignment with this runner drill! COACHING POINTS ➡️ Players run straight. ➡️ Concentrate on hand speed with pass and follow-through. ➡️ Work both ways across the field so as to practise passing both ways. #DrillOfTheWeek | Rugby Toolbox
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