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#Pandiculation This cat shows how to stretch! Let's all stretch like this tomorrow morning to have a good beginning of the week! Moving is good, and stretch is just go to the end range of the joint/muscle. | Yoganatomie
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There’s still time to attend Free Online Event with Martha Peterson on Discover Somatic Pandiculation & Retrain Your Muscles for Optimal Movement Even if you are not able to attend, no worries. Register to receive a Free recording! 👉Click Here for More Info: https://theshiftnetwork.com/Discover-Somatic-Pandiculation Reverse Sensory Motor Amnesia — the number one reason for muscle pain — using a technique that resets your central nervous system and “unsticks” your body from harmful repetitive mo
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