Treatments for Insomnia
5:15
Treatments for Insomnia
Oct 18, 2018
sleepfoundation.org
When Benzodiazepines Do More Than Ease Anxiety Benzodiazepines can be effective short term, but daily or long-term use carries real neurologic and sleep risks. This is why duration and dosing matter. 🧠 Dependence and tolerance Regular use leads to tolerance and physical dependence. With ongoing exposure, the brain down-regulates GABA-A receptors, making the drug less effective and causing withdrawal symptoms if stopped suddenly. Clinical guidelines emphasize limiting duration because of this ri
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Benzodiazepines are widely used for sleep disorders, examples include diazepam or temazepam. They enhance GABA activity in the brain to promote sleep. While effective for both sleep initiation and maintenance, they carry significant risks, including dependency, tolerance, cognitive impairment, and next-day sedation. Long-term use is discouraged due to these side effects. Zopiclone (Imovane) is a non-benzodiazepine hypnotic. It is commonly prescribed for insomnia. It has a shorter half-life than
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