Hormonal Imbalance: Signs, Causes, and Solutions | Dr. Berg
Hormonal Imbalance: Signs, Causes, and Solutions | Dr. Berg
Apr 9, 2025
drberg.com
What does muscle imbalance really look like, and how does it affect your spine? Dr. Ryan breaks it down in this quick visual walkthrough: ✔️ When your glutes and core are underactive and your lower back is overworking, it creates force patterns that pull the pelvis out of alignment. ✔️ This leads to a forward pelvic tilt, bulging belly, and increased strain on the spine, often tied to spondylolisthesis and stenosis. Understanding this pattern is key to fixing the root cause, not just the symptom
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