The Merrithew Connect™ subscription is here! Discover a deeper and more meaningful connection to movement through our on-demand workout platform. Train with globally-recognized leaders in the fitness field and experience programming that incorporates the latest exercise science and fitness research. With workouts designed by our Programming Team especially for fitness professionals, students and fitness enthusiasts. Get access to 200 equipment, prop and mat-based workout videos with the Merrithe
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The Merrithew Connect™ subscription is here! Discover a d…
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1.7K views · 70 reactions | The ''Slow flow for better sleep" collection helps you improve your quality of sleep by deepening your connection to the breath. It will help you relax the body and release tension. Access the full collection on Merrithew Connect™ : bit.ly/3hXr4hL | Merrithew | Facebook
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45 reactions · 14 shares | Happy #MindfulMonday! Today's focus: Sliding Mobility Disks™ For Dynamic Stabilization. Find the full workout on Merrithew Connect™: bit.ly/3gHgzPc *Get a free 14-day trial now! | Merrithew | Facebook
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45 reactions · 14 shares | Happy #MindfulMonday! Today's focus: S…
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2.1K views · 31 reactions | Merrithew Connect™ App feature: Toning Ball™ workout This workout is part of the "Old but gold: 35 years of timeless Pilates workouts" collection. By incorporating hand-held, weighted Toning Balls™ into select exercises from the STOTT PILATES® Essential Matwork repertoire, discover how core musculature can be stimulated to stabilize and control with the addition of light weights. Access the full workout: bit.ly/44uoS8Z | Merrithew | Facebook
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2K views · 32 reactions | Merrithew Connect™ App feature: Power Paced...
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22 reactions | Turn your passion into your profession with Merrithew™ education! ‍‍ We offer courses, workshops, certification programs and more to help you launch or advance your Pilates career: merrithew.com/instructor-training | Merrithew | Facebook
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22 reactions | Turn your passion into your profession with Merrithe…
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