The Importance Of Asking For Help
1:36
MSNDr. Scott Eilers
The Importance Of Asking For Help
This thing I stopped doing to better manage my anxiety - and I'll be honest, this was the hardest one - is I stopped trying to do everything myself. While I've mastered other coping strategies, this remains my growth edge. I have trust issues, and I was that guy in group projects who'd say 'I'll put everything together' just so I could fix ...
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