The best way to defend an arm bar or Blair ride in wrestling? DON’T GET INTO IT! But if you do: ✅ Get a strong base ✅ Knee slide hard ✅ Sit into him #wrestlingtechnique #wrestlingmoves #youthwrestling #Floridawrestling #wrestlinglife #jacksonvillewrestling #innerchampwrestling | Inner Champ Wrestling Club
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The best way to defend an arm bar or Blair ride in wrestling? DON’T GET INTO IT! But if you do: ✅ Get a strong base ✅ Knee slide hard ✅ Sit into him #wrestlingtechnique #wrestlingmoves #youthwrestling #Floridawrestling #wrestlinglife #jacksonvillewrestling #innerchampwrestling | Inner Champ Wrestling Club
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Defending the straight ankle lock to the arm bar. - Enrolling Now!! ☎️ 714-726-0134 💻 Cswfullerton.com 📧 cswfullerton@ghttps://www.youtube.com/channel/UCznieQn_Zim1Q1mvJH51T0Q?sub_confirmation=1mmail.com Sign up for our 🎓 Online University at www.erikpaulson.com - #csw #bjj #jiujitsu #wrestling | CSW Fullerton
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Defending the straight ankle lock to the arm bar. - Enrolling Now!! ☎️ 714-726-0134 💻 Cswfullerton.com 📧 cswfullerton@ghttps://www.youtube.com/channel/UCznieQn_Zim1Q1mvJH51T0Q?sub_confirmation=1mmail.com Sign up for our 🎓 Online University at www.erikpaulson.com - #csw #bjj #jiujitsu #wrestling | CSW Fullerton
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