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Build Self-Trust: Stop Relying on Others for Emotions

Build Self-Trust: Stop Relying on Others for Emotions

1.1M views2 months ago

TikTokelly.psychologist

Still missing someone after a harmful relationship doesn't mean you got it wrong, and it doesn't mean the relationship was secretly fine. What's actually happening has a name, a trauma bond, and it forms in a relationship where the same person who caused the harm was also, sometimes, your source of comfort. That mix trains your nervous system to read closeness as safety, so when the relationship ends, your body doesn't relax, it panics, convinced something has gone badly wrong. Missing them isn'

Still missing someone after a harmful relationship doesn't mean you got it wrong, and it doesn't mean the relationship was secretly fine. What's actually happening has a name, a trauma bond, and it forms in a relationship where the same person who caused the harm was also, sometimes, your source of comfort. That mix trains your nervous system to read closeness as safety, so when the relationship ends, your body doesn't relax, it panics, convinced something has gone badly wrong. Missing them isn'

8.2K views1 week ago

TikTokelly.psychologist

A Psychologist's Secret About Your Brain (You'll Wish You Knew Sooner)

A Psychologist's Secret About Your Brain (You'll Wish You Knew Sooner)

295.9K views2 weeks ago

YouTubeDr Julie

Trump’s The Sickest Patient This Psychologist Has Ever Seen

Trump’s The Sickest Patient This Psychologist Has Ever Seen

415.4K views1 month ago

YouTubeThe Daily Beast

⚫️ What nobody tells you about grief & loss 🖤 👉 If your loss still feels as painful as the day it happened, I want you to read this: However you might have judged yourself along the way, you are not grieving too much or too little or too long. And you most certainly are not expected to “get over it.” Over time, you might find yourself stepping back into your life in small ways. And whether you hate every second of it, or feel guilty for enjoying it, you are doing the painful work of creating s

⚫️ What nobody tells you about grief & loss 🖤 👉 If your loss still feels as painful as the day it happened, I want you to read this: However you might have judged yourself along the way, you are not grieving too much or too little or too long. And you most certainly are not expected to “get over it.” Over time, you might find yourself stepping back into your life in small ways. And whether you hate every second of it, or feel guilty for enjoying it, you are doing the painful work of creating s

207.3K views4 weeks ago

Feeling Nauseous? Try This...

Feeling Nauseous? Try This...

2.2K views1 week ago

YouTubeThe Tapping Solution

Secrets from Shaq's Psychogist - Podcast

Secrets from Shaq's Psychogist - Podcast

1.1K views1 week ago

YouTubeMichael Mojo

Как оказывать подходящую и умеренную помощь: этика врача

5.8K views1 week ago

TikTokmaltseva_psychologist

Mental health condition rn

658 views1 week ago

YouTubeYour Psychologist

How to Recognize Emotional Abuse When It Seems Innocent

12.8K views1 month ago

TikTokelly.psychologist

No mental illness is entirely genetic

9.7K views4 weeks ago

YouTubeThe Holistic Psychologist

If you've ever felt the urge to record a conversation just so you'd have proof of what actually happened, that instinct is telling you something important. It's one of the biggest signs that you're experiencing gaslighting. Gaslighting is when someone uses emotional manipulation to make you question your own reality, your memory, your feelings, or even your sense of who you are. It might look like flat-out denial, being told you're overreacting, or someone suddenly becoming vulnerable in a way t

9.5K views4 weeks ago

TikTokelly.psychologist

Carl Jung’s Mind, According to Terence McKenna

1.1K views1 week ago

YouTubePortal Awake

Trauma warps how you see yourself, others, and the world. It can change your sense of self and make you distrust everyone. Watch the full episode here: https://youtu.be/lztM1pWfyXs?si=0uWQN5PcS8tZqBZY #Therapy #Therapist #LCSW #Psychology #Psychologist #LPC #Counselor #MentalHealthPodcast #PsychologicalAssessment #MentalHealth #Recovery #Healing #TraumaAwareness #MentalHealthMatters #SelfHealing #PsychologyFacts #UnderstandTrauma

900 views1 week ago

TikTokpsychedforsanitypodcast

It’s about time to show you behind the scenes 🎬😂 #psychology #psych #dayinthelifevlog #assistantpsychologist #clinicalpsychology

4.4K views3 weeks ago

TikTokrhemapsyche

I’m a psychologist. Give me 60 seconds and I’ll explain why your brain goes straight to worst case. 🧠 It’s called negativity bias. Your brain is wired to notice threats more than positives, because survival once mattered more than comfort. Spotting danger kept you alive. Now it looks like this… One awkward moment replays for hours. One critical comment outweighs ten compliments. One hard part of the day becomes the whole story. You’re not pessimistic… or ‘broken’. Your brain is just doing what

6K views1 month ago

TikTokpocket.psychologist

Psychologist: If dating feels like this, you should reframe how you think about it

3.8K views1 week ago

YouTubeCNBC Make It

How to Become a Registered Psychologist

110.4K views7 months ago

TikToktrixxxcvs

Что делать, когда больно и плохо: советы и консультация

51.4K views4 weeks ago

TikToknikolay_psychologist

It can’t just be me who hates air conditioning 😭 #academiclife #psychologist #officehours #ukheatwave #summervibe

613 views1 week ago

TikTokpsychupyourlife

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