Splits Training for Full Splits! Extreme Leg Flexibility & Hamstring Opening (4K)
1:17
YouTubeYoga ART
Splits Training for Full Splits! Extreme Leg Flexibility & Hamstring Opening (4K)
Splits Training for Full Splits! Extreme Leg Flexibility & Hamstring Opening (4K) Splits Training for full splits, extreme leg flexibility, deep hamstring opening, and fast mobility progress! This 2-minute routine helps you unlock middle and front splits, open your hips, stretch hamstrings safely, and build smooth, aesthetic leg lines with ...
2.4K views1 month ago
Shorts
4 Exercises That INSTANTLY Open Your Hips âś… Middle Splits #stretching #flexibility #shorts
0:12
21.6K views
4 Exercises That INSTANTLY Open Your Hips âś… Middle Splits #stretching
Flex with Olha
The 5 Moves That Open Your Middle Splits FAST🔥 #flexibility #stretching #shorts #yogapractice
0:15
37.6K views
The 5 Moves That Open Your Middle Splits FAST🔥 #flexibility #stretching
Flex with Olha
Splits Challenge
Learn the Splits With My Cousin đź©° Beginner-Friendly Flexibility Challenge!
30:02
Learn the Splits With My Cousin đź©° Beginner-Friendly Flexibility Challenge!
YouTubeAnya
8.5K views1 month ago
Day 13/30-Day Split Challenge | Stretching into Full Splits
14:46
Day 13/30-Day Split Challenge | Stretching into Full Splits
YouTubeMindful Movements
116 views1 month ago
Day 17/30-Day Split Challenge | Stretches for Splits
15:01
Day 17/30-Day Split Challenge | Stretches for Splits
YouTubeMindful Movements
139 views3 weeks ago
Top videos
35-Minute Splits Stretching Yoga Routine | Deep Hip & Leg Openers for Front Splits
37:17
35-Minute Splits Stretching Yoga Routine | Deep Hip & Leg Openers for Front Splits
YouTubeMove With Jasmine
2.9K views11 months ago
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
YouTubeMadFit
2.8M viewsFeb 5, 2021
30-Min Yoga for Splits | Dancers Active Flexibility Training for Deeper, Limber Front Splits
33:47
30-Min Yoga for Splits | Dancers Active Flexibility Training for Deeper, Limber Front Splits
YouTubeRoxie Nebel
3.7K views1 month ago
How to Do a Split
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.6M viewsMar 13, 2021
How to Get the Splits as a Beginner! *Science Explained*
18:54
How to Get the Splits as a Beginner! *Science Explained*
YouTubeNatacha Océane
1.6M viewsFeb 28, 2021
35-Minute Splits Stretching Yoga Routine | Deep Hip & Leg Openers for Front Splits
37:17
35-Minute Splits Stretching Yoga Routine | Deep Hip & Leg Opener…
2.9K views11 months ago
YouTubeMove With Jasmine
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
Find in video from 07:32Extended Lunge and Half Split
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
30-Min Yoga for Splits | Dancers Active Flexibility Training for Deeper, Limber Front Splits
33:47
30-Min Yoga for Splits | Dancers Active Flexibility Training for Deep…
3.7K views1 month ago
YouTubeRoxie Nebel
Middle Split Training with Yoga | Open Hips & Strengthen Inner Thighs Safely and Fast
14:27
Middle Split Training with Yoga | Open Hips & Strengthen Inner Thi…
11K views5 months ago
YouTubeRight Vibe Yoga
Splits Stretches for Center & Middle Splits ♥ Ballet Exercises, Flexibility Routine for Beginners
24:25
Splits Stretches for Center & Middle Splits ♥ Ballet Exercises, Flexibilit…
61.8K viewsDec 17, 2019
YouTubePsycheTruth
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equip…
15.6M viewsDec 9, 2020
YouTubePamela Reif
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.9M viewsJun 20, 2020
YouTubeAnna McNulty
11:54
Find in video from 09:49Flexibility and Achieving Full Splits
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
2.9M viewsJan 20, 2021
YouTubepigmie
18:07
Find in video from 17:13Best I Splits
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.6M viewsFeb 1, 2022
YouTubeDaniela Suarez
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.6M viewsOct 31, 2020
YouTubeMary Braun
18:36
Find in video from 13:00Posture and Splits
Daily Splits Yoga Practice to get your splits in 15 Min | Yoga with K…
45.2K viewsMay 14, 2022
YouTubeYoga with Kate Amber
1:06
Middle Split Full Stretch Routine 4K | Yoga for Deep Flexibility & Leg O…
918 views4 weeks ago
YouTubeYoga Flexibility 4K
1:17
Middle Split Stretch | 3 Exercises That Make Splits Feel Easy (4K)
2.1K views4 weeks ago
YouTubeSplits & Spins
1:18
Achieve Full Splits Fast! My Flexibility Routine That Works
583 views6 months ago
YouTubeFEET YOGA
4:00
Splits, Oversplits, & Stretching for Gymnasts. Flexibility & Stretch Gu…
13.9K viewsOct 7, 2024
YouTubeFit & Flex
5:12
Find in video from 00:31Correct Form for Front Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.6M viewsMar 13, 2021
YouTubeAnna McNulty
8:31
Find in video from 06:21Middle Splits
How to do LEG SPLITS for Beginners + Effective Tips for Flex…
284K viewsMay 2, 2020
YouTubeSmile With Khushi
16:47
Find in video from 14:37Middle Split
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY S…
127.4K viewsFeb 22, 2022
YouTubeDaniela Suarez
18:57
Find in video from 13:30Split Stretches
Top 5 BEST Stretches for Splits! Building Flexibility, How To Do th…
4.1K viewsApr 9, 2024
YouTubePsycheTruth
51:18
50 Min Yoga Routine For The Splits | Mixed Levels | Yoga With Alina
2.8K views3 months ago
YouTubeYoga With Alina
3:13
GET Splits & Oversplits in JUST 3 Minutes! Proven Flexibility Routine
25.8K views7 months ago
YouTubeYoga ART
15:58
DEEPER Splits Are Waiting For You | 14 Day Deeper Splits Accelerato…
11.9K views8 months ago
YouTubeDaniela Suarez
0:23
Smart Middle Split Technique You Can Try
11.4K views1 month ago
YouTubeYOGA VEER
8:01
The Only Middle Split Video You'll Ever Need
672.5K viewsJan 1, 2025
YouTubeMovementbyDavid
30:03
Find in video from 18:26Low Lunge and Full Splits
30 minute DEEP STRETCH Yoga for Splits
108.8K viewsJul 2, 2018
YouTubeSarahBethYoga
18:49
18 Min Flexibility Yoga Flow | Open Hamstrings + Prep Front Splits
5.4K views1 month ago
YouTubeTana Yoga
11:43
3 HIP Opening Exercises to UNLOCK Your SPLITS
215.8K viewsSep 8, 2021
YouTubeLazy Dancer Tips
3:23
Master the Splits Fast! Daily Oversplit Stretch Routine (4K) 🥇
4K views3 months ago
YouTubeYoga ART
9:11
How to Do Splits Fast| 10 Min Beginner Flexibility Routine| Stret…
6.7K views3 months ago
YouTubeachieve with Emilia
See more videos
Static thumbnail place holder