#neckpain #neckpainrelief #neckpaintreatment #chronicpain #chronicpainwarrior
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#neckpain #neckpainrelief #neckpaintreatment #chronicpain #chronicpainwarrior
#neckpain #neckpainrelief #neckpaintreatment #chronicpain # ...
175.8K viewsJan 29, 2025
Sternocleidomastoid muscle Sternocleidomastoid Stretch
224K views · 1.6K reactions | A way to stretch the upper sternocleidomastoid muscle. This isn’t specific to your case you should see your doctor prior to performing exercise exercises or for neck pain. Feel better keep moving! #NeckPainRelief | Bannockburn Chiropractic & Physical Therapy | Facebook
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224K views · 1.6K reactions | A way to stretch the upper sternocleidomastoid muscle. This isn’t specific to your case you should see your doctor prior to performing exercise exercises or for neck pain. Feel better keep moving! #NeckPainRelief | Bannockburn Chiropractic & Physical Therapy | Facebook
FacebookBannockburn Chiropractic &
72.4K views1 week ago
1.6M views · 9.8K reactions | This stretch helps sciatica by stretching and relaxing the piriformis muscle of the glutes! When the piriformis muscle is relaxed, there's less pressure on the sciatic nerve! The back foot should be the side of the affected side! Hold 10 seconds and repeat up to 3X. FOLLOW to be well! #physiotherapy #exercise | Moore Wellness | Facebook
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1.6M views · 9.8K reactions | This stretch helps sciatica by stretching and relaxing the piriformis muscle of the glutes! When the piriformis muscle is relaxed, there's less pressure on the sciatic nerve! The back foot should be the side of the affected side! Hold 10 seconds and repeat up to 3X. FOLLOW to be well! #physiotherapy #exercise | Moore Wellness | Facebook
FacebookMoore Wellness
739.1K views2 weeks ago
69K views · 551 reactions | an easy way to stretch the muscles at the front of the neck. As always, see your doctor prior to exercise. #sternocleidomastoid #scalenes #chiropractor | Bannockburn Chiropractic & Physical Therapy | Facebook
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69K views · 551 reactions | an easy way to stretch the muscles at the front of the neck. As always, see your doctor prior to exercise. #sternocleidomastoid #scalenes #chiropractor | Bannockburn Chiropractic & Physical Therapy | Facebook
FacebookBannockburn Chiropractic &
28.4K views1 week ago
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