PLATE LOADED | Extreme Row
PLATE LOADED | Extreme Row
Jun 16, 2021
primefitnessusa.com
PLATE LOADED | Seated Row
PLATE LOADED | Seated Row
Apr 5, 2021
primefitnessusa.com
Seated Row: Muscles Used, Common Mistakes, Modifications
Seated Row: Muscles Used, Common Mistakes, Modifications
May 31, 2019
HealthlineKirsten Nunez
4 comments | Plate-loaded or selectorized? Our GLA400 Lat Attachment gives you BOTH options! The GLA400 Lat Attachment (for the GPR400 Power Rack) comes as a plate-loaded machine but you can easily add a 150 lb. selectorized weight stack to it as well. Watch as Body-Solid dealer Freedom Fitness Equipment talks about this great feature. | Body-Solid | Facebook
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4 comments | Plate-loaded or selectorized? Our GLA400 Lat Att…
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