Sometimes the simpler, the better An example of how a simple feedback loop like touching the floor to get low can help you self correct on a drill #basketball #basketballtraining #basketballtok #basketballtiktok #basketballdribblingtips #basketballdribblingdrills #elitesmartathletes
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Sometimes the simpler, the better An example of how a simple feedb…
18.9K viewsAug 20, 2023
TikTokelitesmartathletes
Higher level athletes adapt to stimulus faster so try making smaller progressions and variations to movement within training blocks. - Many coaches progress through adding volume or intensity within the training block and then only vary movement from block to block. - Instead make minor adjustments to the movement to advance stimulus. Here’s advanced guys performing simple movement but as they adapted we simply adjusted the movement to attack different modalities. - Point is don’t discount small
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Higher level athletes adapt to stimulus faster so try making smal…
61.6K viewsNov 19, 2022
FacebookOvertime Athletes
You’re not fragile. You’re just stuck in a feedback loop your brain won’t shut off. Pain flares up. You avoid it. Your brain goes, “Cool, movement = threat.” So next time? The alarm’s even louder. But here’s what no one tells you. The longer you rest, the more your tissues decondition. You lose strength. You lose load tolerance. And when you finally move again? It feels worse, not because you’re more injured, but because your system is now weaker and more sensitive. This isn’t a muscle problem.
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You’re not fragile. You’re just stuck in a feedback loop your brain won’…
68 views4 months ago
FacebookCy Grimmett
How to Get Your Athletes to Focus - Brian Cain Peak Performance
How to Get Your Athletes to Focus - Brian Cain Peak Performance
Sep 13, 2021
briancain.com
Most athletes have no idea their brain can literally be trained to work better. Neurofeedback gives the brain instant feedback so it can learn what calm, focus, and regulation actually feel like. Here’s how it works in real life: • You sit in a comfortable chair with a few sensors on your head • You watch a show, movie, game, or listen to audio • When your brain moves in a healthy direction, the screen stays bright and clear • When it slips into patterns that cause trouble, the screen darkens, t
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Most athletes have no idea their brain can literally be trained to wo…
190 views3 months ago
FacebookComplete Performance Coaching
Why elite athletes are harnessing their own brain waves for sporting success
Why elite athletes are harnessing their own brain waves for sportin…
Oct 28, 2024
theconversation.com
Why athlete feedback is important in a coaching relationship ⬇️ Assigning workouts, paces, and guiding the athlete to their goal race is the coaches job. BUT, in order for the athlete to be successful, athlete feedback MUST be given. The coaching relationship is just like any other relationship. There needs to be give and take on both sides. We can see the splits and the workouts but if we don’t know how a workout felt to the athlete, we won’t know if we are targeting the right stimulus with tho
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Why athlete feedback is important in a coaching relationship ⬇️ Assig…
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