✨ Weekend Check-In! If you’ve been waiting for a sign to slow down, reset, and enjoy a little life… this is it. The weekend is officially on deck and I’ve rounded up the weather, local events, and even what’s new at the movies so you don’t have to scroll a hundred places to figure out what to do. Whether you’re planning sunshine adventures, cozy indoor fun, or date-night vibes… I’ve got you covered. Take a breath, make a plan, and go enjoy this beautiful life you’re building. 💛 Which are you ch
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✨ Weekend Check-In! If you’ve been waiting for a sign to slow down, re…
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FacebookKimberly ONeill
🤍 Sunday reset - dietitian style 🤍 A gentle reminder that a Sunday reset doesn’t have to be strict, aesthetic, or all-or-nothing 🤍 For me, it’s about doing a few small things that make the week ahead feel calmer and more supported — moving my body in a way that aids recovery, prepping something nourishing, and taking a bit of time to plan so I’m not making every decision on the fly. It’s not about being perfect. It’s about taking some pressure off ✨future me ✨ If you’ve been feeling run down
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🤍 Sunday reset - dietitian style 🤍 A gentle reminder that a Sunday res…
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FacebookDietitian Ellen
A small reset can shift the entire energy of your weekend. Most people carry the whole week into Friday without even noticing it. Try one of these and feel the difference 🤎 1️⃣ Light something that clears your space • Incense, sage, a candle, or essential oils. Scent is one of the fastest ways to shift your energy and regulate your nervous system. 2️⃣ Change your environment for 2 minutes • Step outside, open a window, feel the breeze, or look far at the ocean horizon. Distance vision resets yo
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FacebookRetreatMe
Watch how to sign 'every weekend' in American Sign Language.
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Watch how to sign 'every weekend' in American Sign Language.
Oct 15, 2018
signasl.org
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37 reactions · 66 shares | October Reset Starts Now! This is your sign to reset, refocus, and take control of your weight-loss journey. Join Weigh-Less today and let’s make October the month of change! #weightless #OctoberReset #freshstart #HealthyLiving #WellnessJourney | Weigh-Less | Facebook
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