30-Minute Full Body Strength Workout (Pyramid Format)
31:56
YouTubenourishmovelove
30-Minute Full Body Strength Workout (Pyramid Format)
The BEST compound dumbbell strength exercises combined in a powerful, 30-minute full body strength PYRAMID WORKOUT! This full body dumbbell workout will test your strength and endurance. Bonus: there is NO JUMPING. This is an ALL STRENGTH workout that will also get your heart rate up! 🔥 **This video has been sponsored and approved by ...
134.7K viewsOct 10, 2022
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