The Optimum Performance Training� Model | NASM
2:28
The Optimum Performance Training� Model | NASM
2 months ago
nasm.org
A Guide to NASM's Corrective Exercise Continuum (CEx)
3:27
A Guide to NASM's Corrective Exercise Continuum (CEx)
Dec 20, 2019
nasm.org
NASM OPT Model - A Guide to Optimum Performance Training
NASM OPT Model - A Guide to Optimum Performance Training
10 months ago
hashimashi.com
Stabilization Endurance: NASM's Optimum Performance Training
Stabilization Endurance: NASM's Optimum Performance Training
Feb 20, 2020
nasm.org
1.2K views · 74 reactions | We are excited to announce the launch of The NASM-CPT Podcast, hosted by NASM Master Instructor Rick Richey! In Ep. 1, Introducing the OPT Model, you'll learn exactly what the OPT model is and why it's beneficial for trainers of all levels. Listen to the full episode at: https://nasm.co/2SZ6W1r | National Academy of Sports Medicine (NASM) | Facebook
0:50
1.2K views · 74 reactions | We are excited to announce the launch of …
1.3K views3 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
1.7K views · 41 reactions | It’s time to kick off a mini-series here...
18:14
1.7K views · 41 reactions | It’s time to kick off a mini-series here...
1.7K views3 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
Now it’s time to balance things out. In this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, defines balance, details how balance training helps reduce athletic performance injuries, explores balance-specific exercises, and many more useful tidbits to help your clients improve balance and, in the process, gain strength through greater balance stability. Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM C
21:32
Now it’s time to balance things out. In this “NASM-CPT Podcast,” host…
4.8K viewsFeb 22, 2024
FacebookNational Academy of Sports Medicine (NASM)
27:35
16 reactions | As described by NASM – the overhead squat is a d…
805 views3 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
12:35
The OPT Model review rolls on – this time focusing on plyometric traini…
4.8K viewsFeb 22, 2024
FacebookNational Academy of Sports Medicine (NASM)
NASM OPT MODEL KEY CONCEPTS YOU NEED TO KNOW | ACT7VE
22K viewsMay 25, 2021
YouTubeMeagan Harbison
6 Overactive & Underactive muscles NASM 7th edition | Study Tips Stu…
13.8K viewsSep 13, 2021
YouTubeShow Up Fitness
Program Design: Phase 2 of the OPT™ Model
16.8K viewsMay 22, 2020
YouTubeNational Academy of Sports Medicine (NASM)
35:06
Nasm OPT Model Phase 1- Stabilization Endurance Program
5.6K viewsDec 22, 2019
YouTubeHalim Öz
How To Conquer Your NASM Test Anxiety || Pass Your NASM-CPT E…
6.7K viewsFeb 6, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
NASM OPT Model Phase 5 || NASM-CPT Exam Study Prep *2023 Upda…
5.4K viewsFeb 10, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
NASM OPT Model Phase 2: Strength Phase Explained
13.9K viewsJul 15, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
1:36
NASM OPT Model - What To Know For The Exam || NASM-CPT Study …
1.4K views6 months ago
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
NASM OPT Phase 3: 6 Must-Know Exam Tips + Cheat Sheet 📚
1K views8 months ago
YouTubePTPioneer
8:05
NASM Overhead Squat Assessment
126.5K viewsDec 23, 2017
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
10:22
The NASM Optimum Performance Training (OPT) Model - Explained
15.2K viewsJul 2, 2020
YouTubePremier Global NASM
2:11
Navy Operations Specialist – OS
135.7K viewsAug 23, 2018
YouTubeAmerica's Navy
9:20
NASM CES Quick Fix: Low Back Arch
59.7K viewsAug 7, 2014
YouTubeNational Academy of Sports Medicine (NASM)
36:48
NASM-CPT Study Guide: Basics and Applied Sciences
94.5K viewsJun 22, 2021
YouTubeNational Academy of Sports Medicine (NASM)
2:36
NASM Single Leg Squat Assessment || How to Perform
24.9K viewsJan 21, 2018
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
10:35
Planes of Motion - For Personal Trainers
26.4K viewsFeb 13, 2020
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
6:58
NASM CES Quick Fix: Feet Turn Out
105.2K viewsAug 7, 2014
YouTubeNational Academy of Sports Medicine (NASM)
29:58
NASM Certified Personal Trainer Course | Full Chapter 1 Breakdow…
40.2K viewsJun 14, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
5:15
How to Properly Perform a Pushing Assessment from the NASM Corre…
28.9K viewsJan 27, 2020
YouTubeNational Academy of Sports Medicine (NASM)
52:33
OPT Programming: Seniors
5.5K viewsJun 18, 2020
YouTubeNational Academy of Sports Medicine (NASM)
37:32
NASM-CPT 7 Program Design – The OPT Model
68.2K viewsJul 19, 2021
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder