535K views · 5.2K reactions | 'Leg' and 'curl' shouldn't be used in the same sentence. | Bro Science | Facebook
0:47
535K views · 5.2K reactions | 'Leg' and 'curl' shouldn't be used in the …
535.4K views1 week ago
FacebookBro Science
Leg Curl Alternatives (Seated & Lying): Benefits, Muscles Worked, and How-To
Leg Curl Alternatives (Seated & Lying): Benefits, Muscles Worked…
Jul 3, 2018
theworkoutdigest.com
How to Do Leg Curls: Techniques, Benefits, Variations
How to Do Leg Curls: Techniques, Benefits, Variations
Jun 8, 2024
verywellfit.com
25 Leg Exercises for the Best-Ever At-Home Workouts
25 Leg Exercises for the Best-Ever At-Home Workouts
Jan 31, 2022
prevention.com
Honestly, who doesn’t love some nice hammies😌 so let’s chat about my current favourite hamstring exercise— the lying leg curl machine! . . . Common mistakes & how to fix them⬇️ ❌ setting up the shin pad too high or too low ✅ aim for about mid-shin and then play around until you find your sweet spot ❌ arching your back as you curl the weight up (notice how my hips shoot up in the initial video), this can put a lot of unnecessary pressure on your lower back/SI joint ✅ think about keeping your hip
Honestly, who doesn’t love some nice hammies😌 so let’s chat about …
2.5M viewsNov 28, 2023
TikToktonedwithtina
The WORST Leg Exercises: Leg Curl/Leg Extension 🤡💀 In this video, Martin Rios discusses why the leg curl and leg extension, popular leg machines, are bad exercises and should not be added in your bodybuilding routine leg day. Martin Rios discusses why these gym machines are overrated in the gym community and what leg exercises you should replace them with if you want more aesthetic quads and hamstrings. After watching this video, you will know what exercises to add to your leg routine to get m
The WORST Leg Exercises: Leg Curl/Leg Extension 🤡💀 In this video, …
123K viewsOct 29, 2023
TikTokmartin_rios99
Seated Leg Curl
0:11
Seated Leg Curl
717.5K viewsOct 20, 2019
YouTubeRenaissance Periodization
0:44
Technogym - Leg Curl
376.9K viewsMar 13, 2013
YouTubeACUSRWC
2:15
How To: Standing Leg Curl (BM)
270.6K viewsDec 17, 2011
YouTubeScottHermanFitness
1:28
Leg Curl Technogym
407.9K viewsApr 15, 2016
YouTubeClub Connect
3:10
How To: Seated Leg Curl (Cybex)
1.9M viewsOct 5, 2009
YouTubeScottHermanFitness
3:01
Seated Leg Extension / Hamstring Curl
39.8K viewsJan 5, 2021
YouTubeResultz Gym
0:38
Swiss Ball Hamstring Curl | Nuffield Health
401K viewsMay 31, 2016
YouTubeNuffield Health
0:34
Leg Curl/ Leg Curl Machine
233K viewsJul 18, 2013
YouTubeVanderbilt University
1:17
L020 - Leg Extension / Leg Curl (Dual Function) | BH Commercial …
112.5K viewsOct 24, 2018
YouTubeBH FITNESS EUROPE
10:33
Complete Leg Workout | Cable Machine
970.7K viewsJun 11, 2019
YouTubeErin Stern
9:34
How to Use Leg Machines at the Gym (A Tutorial for Beginners)
150.5K viewsSep 14, 2015
YouTubeAMOFitnessTraining
1:30
Bowflex® How-To | Biceps Curls for Beginners
1.2M viewsJun 28, 2017
YouTubeBowFlex
1:02
Planet Fitness - How To Use The Leg Curl Machine
175.4K viewsApr 30, 2017
YouTubePlanet Fitness Beginner
2:11
Life Fitness Pro2 Seated Leg Curl Instructions
30.7K viewsMay 10, 2011
YouTubeLife Fitness / Hammer Strength
1:21
How to do a Leg Curl: Health e-University
66K viewsOct 20, 2016
YouTubeHealth e-University
0:35
Leg Exercise - Lying Leg Curls on Bench
8K viewsSep 16, 2018
YouTubeEric Astrauskas
6:29
How To Properly Use Leg Machines To Grow Your Legs
323.5K viewsFeb 6, 2020
YouTubeMike Thurston
4:50
DIY leg extension and leg curl machine
317.4K viewsNov 7, 2020
YouTubeMatt Lees-Nunan
1:25
How to: Lying Leg Curl With a Dumbbell at Home
1.2M viewsJun 16, 2015
YouTubeLIVESTRONG
41:42
Legs Functional Trainer or Low Pulley Workout - By Coach Ali
15.8K viewsMar 23, 2018
YouTubeCOACH ALI
0:25
How to do a Seated Leg Curl | Proper Form & Technique | NASM
1.6K viewsMay 3, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:54
How to use the Seated Leg Curl Machine
14.6K viewsJul 6, 2021
YouTubeYMCA Calgary
3:11
Best Leg Exercises With An EZ Curl Bar(2020)
20.4K viewsAug 19, 2020
YouTubeAndrewLifts
1:47
How to do a Curl Up: Health e-University
694.9K viewsOct 20, 2016
YouTubeHealth e-University
See more videos
Static thumbnail place holder