坐骨神経痛 やわらげるストレッチと体操
4:42
YouTubeIMSグループ医療・介護のお役立ちサイトチャンネル
坐骨神経痛 やわらげるストレッチと体操
今回は坐骨神経痛についての簡単な説明と、それを緩和するためのストレッチを紹介しています。痛みを確認しつつ、無理のない範囲でストレッチの参考にして頂ければ幸いです。 ≪この動画を作成したIMSグループの施設≫ IMSグループ 高島平中央総合病院 ...
525.9K viewsMar 24, 2023
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