Seated Leg Curl
Seated Leg Curl
225 viewsJun 6, 2017
muscleandstrength.com
30K views · 1.6K reactions | Don’t have a leg extension or leg curl machine? Here are some alternatives you can try! The great news is, these can all be done from home with little to no equipment.  What other at-home exercise alternatives do you need help with? | Sohee Fit | Facebook
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30K views · 1.6K reactions | Don’t have a leg extension or leg curl m…
32.2K views1 week ago
FacebookSohee Fit
HYBRID | Seated Leg Curl
HYBRID | Seated Leg Curl
Aug 21, 2022
primefitnessusa.com
Leg curl exercise FitBharatWasi App
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Leg curl exercise FitBharatWasi App
2.1K views1 month ago
YouTubefitbharatwasi
Introducing our NEW Hoist Kneeling Leg Curl! Why is this the BEST single leg leg curl machine you'll ever use? We searched high and low for different leg curl machines and came to the conclusion Hoist has the best design. Unlike other erector set looking standing versions, you have to tilt your hip to bring the other foot off the ground to be able to perform the exercise. And the pivot point is locked, so if you're 4'10
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Introducing our NEW Hoist Kneeling Leg Curl! Why is this the BEST sin…
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TikTokthorshammer21
Honestly, who doesn’t love some nice hammies😌 so let’s chat about my current favourite hamstring exercise— the lying leg curl machine! . . . Common mistakes & how to fix them⬇️ ❌ setting up the shin pad too high or too low ✅ aim for about mid-shin and then play around until you find your sweet spot ❌ arching your back as you curl the weight up (notice how my hips shoot up in the initial video), this can put a lot of unnecessary pressure on your lower back/SI joint ✅ think about keeping your hip
Honestly, who doesn’t love some nice hammies😌 so let’s chat about …
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