1.5K views · 29 reactions | Seeking long, lean legs? Then meet The...
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1.5K views · 29 reactions | Seeking long, lean legs? Then meet The...
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1.8K views | POV: Your legs after a Bar Method class. 掠 Book your next class and feel the ultimate shake for yourself.  : @barmethodslc | The Bar Method | Facebook
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1.8K views | POV: Your legs after a Bar Method class. 掠 Book your …
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4.6K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method | Facebook
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4.6K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR …
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabe…
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Bar Method makes the strongest thighs 😏
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Bar Method makes the strongest thighs 😏
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13 reactions | There are five stages to every Bar Method class and you *will* experience each and every one—some more than once! | The Bar Method | Facebook
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13 reactions | There are five stages to every Bar Method class and yo…
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Ready to take a spin with Bar Method Roulette? Let fate decide your next class experience at the barre. From sculpting to stretching, elements of cardio or strength training, try something new to mix up your typical routine. Let's spin and strengthen together!  https://bit.ly/43NjUmL | The Bar Method | Facebook
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Ready to take a spin with Bar Method Roulette? Let fate decide …
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1.8K views | One of the standout features of The Bar Method? Our i…
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We definitely "work it" here at the Bar Method! Our workouts target …
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18 reactions | We found love with Bar Method arm exercises. The s…
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In today's technique tutorial, Instructor Carrie from @barmetho…
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The magic of our Method? Strength and stretch working together.  R…
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13 reactions | Bar Strength is here. It’s time to build lean muscle...
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There’s a reason your seat gets so much attention at barre. 😉 Strong gl…
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The class that started it all — and it’s still the most loved. Our signat…
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1.7K views · 21 reactions | Talk about flexibility goals.  Looking t…
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281K views · 398 reactions | HOT TIP TUESDAY  When it comes to thi…
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